What’s the difference between Carnivore and Keto?
Stop me if you’ve heard this one… “So, like, do you do a Keto diet?” I get asked if I “do Keto” all the time, and honestly, I don’t know how to respond. It’s certainly easier these days to just … Continued
They Say Moderators are the Key
When I agreed to moderate a Zero Carb Facebook group, I’d never imagine they’d ask about that. For the past several years, I have helped moderate the Facebook group “Zeroing In On Health,” which currently has about 30,000 members. During … Continued
“Oopsie” Cake Recipe
Let them eat cake! (Just make sure it’s this zero carb-friendly recipe!) You may have recently seen the video where I talk to my children about what they think about being the kids of a Carnivore. (Watch it here if you … Continued
Out of the mouths of babes…
One of my primary goals on social media, and especially on this blog, is to try to normalize a Zero Carb Carnivore diet for the general public. Even if most people don’t find themselves actually eating this way, I hope … Continued
Presenting: My Zero Carb Channel
I’ve been thinking about starting a YouTube channel for a long time. So guess what? New Year, new YouTube! If you follow me on Instagram, you know that recently I’ve done a couple of interviews with out Carnivores and Zero … Continued
Another year, another bloodwork screen
It’s been fifteen years since I hobbled into Dr. Benjamin Dunlap’s office with yet another boil for him to lance. This one was just above my knee and was surrounded by a circle of cellulitis several inches wide, resulting in … Continued
Judy Cho and I Talk Carnivore
I was really grateful to have the chance to talk with Judy and share my story with her. Give it a listen! This was such a great interview–we talked about my journey as a zero carb eater, including what I … Continued
My interview with BioHackers Lab
Check out the #1 viewed interview with Gary Cohen about eating zero carb! This was my first video podcast interview, and I was so happy to talk with Gary, who I really admire. We talk about my life before I … Continued