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Just a casual mention on the JOE ROGAN EXPERIENCE!
8 Dec 2017

Just a casual mention on the JOE ROGAN EXPERIENCE!

by jamesdhogan | posted in: Uncategorized | 22

  It’s crazy, but I somehow got name-dropped on Joe Rogan’s podcast…. A friend messaged me today to tell me that her husband was listening to the Joe Rogan Experience podcast–his guest was Dr. Shawn Baker, and they were talking … Continued

my story, news, zero carb
The Ups and Downs of Being a Cover Girl
4 Jun 2017

The Ups and Downs of Being a Cover Girl

by jamesdhogan | posted in: Uncategorized | 52

My journey as a cover girl. Or, how I ended up staring you down from your local grocery store’s magazine rack. Several weeks ago, the assistant editor of Woman’s World magazine emailed asking me to participate in an interview for an … Continued

diet, low-carb, my story, news, zero carb
One Million Hits!
7 Feb 2017

One Million Hits!

by jamesdhogan | posted in: Uncategorized | 44

This is my chance to brag on Kelly. Just two years ago, I finally convinced Kel to begin writing this blog. To that extent, I took care of registering the domain, laying out a website, and working up some graphics … Continued

one million
My Zero-Carb Update–and a Call for Your Stories
22 Oct 2016

My Zero-Carb Update–and a Call for Your Stories

by jamesdhogan | posted in: Uncategorized | 90

    So it’s been awhile, hasn’t it? A quick update… Recently I celebrated my seventh anniversary of eating a Zero-Carb diet, so I celebrated with a big slice of pie. (Kidding!!) But I was inspired to wipe the dust off of … Continued

burgers, diet, my story, pregnancy, weight gain, weight loss, what i eat, working out, zero carb
Eating Only Meat and Eggs Did THIS to My Cholesterol
5 Aug 2015

Eating Only Meat and Eggs Did THIS to My Cholesterol

by jamesdhogan | posted in: Uncategorized | 54

  I kinda freaked out about getting my blood work done. Contrary to what Fox News said at the conclusion of their segment about my zero carb diet, I actually hadn’t been to see my doctor in about eight years. That’s … Continued

My Zero Carb Life on Fox 46 Charlotte
17 Jun 2015

My Zero Carb Life on Fox 46 Charlotte

by jamesdhogan | posted in: Uncategorized | 12

Look, Ma! I’m on TV! While I was out this morning with the kids at a museum, I got a phone call from our local Fox affiliate asking for an interview. Within an hour, I had a camera crew in … Continued

low-carb, my story, news, zero carb
My Zero Carb Life Hits the Daily Mail
10 Jun 2015

My Zero Carb Life Hits the Daily Mail

by jamesdhogan | posted in: Uncategorized | 18

    Hello from across the pond! I’m excited to share that My Zero Carb Life found its way into the Daily Mail today–you can check out the story here.  While I was a bit bummed they linked to my … Continued

diet resources, low-carb, my story, quitting sugar, zero carb
My Beautiful Filet Fling
29 May 2015

My Beautiful Filet Fling

by jamesdhogan | posted in: Uncategorized | 21

  Something Else Besides Burgers and Bacon   I took a couple months off from blogging, because, frankly, I didn’t know what else to say.  I wrote all about my journey from a Standard American Diet to a Very Low Carb … Continued

burgers, low-carb, my story, steaks, what i eat, zero carb
When Lowering Carbs Causes Weight Gain
26 Mar 2015

When Lowering Carbs Causes Weight Gain

by jamesdhogan | posted in: Uncategorized | 66

  The Missing Chapter of This Story: I gained weight.   I owe every reader of this blog an apology.   I have tried to share my story in a very open and honest way, but I admit that I purposefully left out … Continued

diet resources, low-carb, my story, weight gain, weight loss, zero carb
Jesus Christ and Carbohydrates
5 Mar 2015

Jesus Christ and Carbohydrates

by jamesdhogan | posted in: Uncategorized | 89

  Preface:  When I first told my husband that I was thinking about writing a post about religion and a low/zero-carb diet, he froze, stared at me, nodded slowly, and said, “You should know…this makes me very nervous.”      … Continued

Christianity, diet, diet resources, low-carb, my story, working out, zero carb

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Recent Posts

  • Joe Rogan - pic via Nerdist Just a casual mention on the JOE ROGAN EXPERIENCE! December 8, 2017
  • cover girl The Ups and Downs of Being a Cover Girl June 4, 2017
  • One Million Hits! February 7, 2017
  • My Zero-Carb Update–and a Call for Your Stories October 22, 2016
  • Eating Only Meat and Eggs Did THIS to My Cholesterol August 5, 2015
  • My Zero Carb Life on Fox 46 Charlotte June 17, 2015
  • My Zero Carb Life Hits the Daily Mail June 10, 2015

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