
Yeah. What about those vegetables, anyway?
I was lucky enough to share a meal with Vanessa Spina (aka Ketogenic Girl) this past summer while we were both visiting Colorado. As we talked, I realized more and more just how BRILLIANT she really is!
So I asked her to come on my channel to tell her story, but I also asked her to geek-out and show off her education in biochemistry. In this episode, Vanessa will explain antioxidants and she’ll share how Carnivores get them in our diets. She also explained how Carnivores are able to thrive without eating any plants at all.
Johanna
This was amazing!!! Thank you KELLY for been such inspiration
Danielle Jackson
Dropped the big salads with chicken breast, other veggies and sugar free stuff. I feel great! NO MORE TUMMY TROUBLE. 🤩🤩🤩AMEN!! Mood Amazing
Evangeline
You are just fantastic…and the two of you together? Such good informative stuff…I’m going to just send this to the nay sayers in my life who question my carnivore way of eating. Great job ladies and thank you!!!
Marti Marshall
Yes. Needed to hear this!!!
Vanessa Spina
I love getting to be on your show Kelly!! 💗Sharing & discussing the science behind keto and carnivore is my favourite occupation!