After our first interview, Ashley decided to challenge herself to one month of eating carnivore. Now she’s back to talk about how it went!
Last month, I sat down to record an episode with Ashley Stevenson, who has followed a Ketogenic diet for the past seven years and even serves as a Keto Coach. In our talk, we compared Keto and Carnivore in a friendly way, without trying to prove which one was best.
Near the end of the episode, Ashley said she had started transitioning to a Carnivore diet and planned to do the next month pure Carnivore. She even agreed to return to the show to talk about her first month of pure ZC/Carnivore.
Well, that was a month ago, and the results are in!
Check out Ashley’s one month Carnivore update to see how it went and to find out if she plans to continue. Comment to let me know what else I should have asked her and what you’d like to see in future episodes of “My Zero Carb Life”.