I Was Really Hoping Not to Freak You Out Since losing 125 pounds and sharing the story of how I eliminated all carbohydrates from my diet, the number one question I have been asked is, “What exactly do you … Continued
Let Them Eat Cake Cookies Goldfish Low-Carb After having two zero-carb pregnancies (minus some darned pickles), I gave birth to two healthy, happy babies. And that, my friends, is when I faced my greatest challenge to date. I … Continued
The Doctor Wanted to Tell Me Something In my fifth year of low-carb dieting, I discovered an online forum for people who were following a Zero-Carb diet and after reading their inspirational journals, I decided to switch from low-carb … Continued
So, Low Carb Turned Out to Be Really Hard After five years of eating only low-carb foods, I had lost more than 120 pounds. I had been over-weight my entire life and had even become officially obese in adulthood, so I … Continued
The Low Carb Years Quick recap: In 2004, my doctor told me to Lose 100 pounds. To do that, he strongly suggested a very low-carb diet and gave me a pamphlet detailing which foods to eat and which ones to avoid. … Continued
The More You Eat It… In case you haven’t heard, sugar is addictive. As in, the more you eat it, the more you want it. If you’ve ever eaten a Krispy Kreme Donut, this isn’t news to you. Studies … Continued
The Beginning I always knew that if I were “naturally skinny” (like REALLY skinny), my life would be infinitely more perfect. My favorite fantasy was that I could eat anything I wanted and stay thin. It would have definitely … Continued
Kelly’s husband, James, here. All things considered, this blog began on Kelly’s birthday. It wasn’t entirely a birthday present–I’d been bugging Kel about writing a series of posts for my blog for years and years. And eventually, My Zero Carb Life finally … Continued