Just a casual mention on the JOE ROGAN EXPERIENCE!
It’s crazy, but I somehow got name-dropped on Joe Rogan’s podcast…. A friend messaged me today to tell me that her husband was listening to the Joe Rogan Experience podcast–his guest was Dr. Shawn Baker, and they were talking … Continued
The Ups and Downs of Being a Cover Girl
My journey as a cover girl. Or, how I ended up staring you down from your local grocery store’s magazine rack. Several weeks ago, the assistant editor of Woman’s World magazine emailed asking me to participate in an interview for an … Continued
One Million Hits!
This is my chance to brag on Kelly. Just two years ago, I finally convinced Kel to begin writing this blog. To that extent, I took care of registering the domain, laying out a website, and working up some graphics … Continued
My Zero-Carb Update–and a Call for Your Stories
So it’s been awhile, hasn’t it? A quick update… Recently I celebrated my seventh anniversary of eating a Zero-Carb diet, so I celebrated with a big slice of pie. (Kidding!!) But I was inspired to wipe the dust off of … Continued
Eating Only Meat and Eggs Did THIS to My Cholesterol
I kinda freaked out about getting my blood work done. Contrary to what Fox News said at the conclusion of their segment about my zero carb diet, I actually hadn’t been to see my doctor in about eight years. That’s … Continued
My Zero Carb Life on Fox 46 Charlotte
Look, Ma! I’m on TV! In the summer of 2015, Fox News asked me to share my Zero Carb story. I was grateful to share the benefits of an all-meat diet so publicly, of course! And then….THEN…they decided to announce … Continued
My Zero Carb Life Hits the Daily Mail
Hello from across the pond! I’m excited to share that My Zero Carb Life found its way into the Daily Mail today–you can check out the story here. While I was a bit bummed they linked to my … Continued
My Beautiful Filet Fling
Something Else Besides Burgers and Bacon I took a couple months off from blogging, because, frankly, I didn’t know what else to say. I wrote all about my journey from a Standard American Diet to a Very Low Carb … Continued
When Lowering Carbs Causes Weight Gain
The Missing Chapter of This Story: I gained weight. I owe every reader of this blog an apology. I have tried to share my story in a very open and honest way, but I admit that I purposefully left out … Continued