Check out my chat with MeatRx
Before you watch this video.. I was invited to speak to an online group at MeatRx.com, which is a Carnivore site started by Dr. Shawn Baker. I gladly accepted the invitation and thoroughly enjoyed the entire experience. However… I watched … Continued
What are antioxidants, anyway? And do Carnivores need them?? What about vegetables?!
Yeah. What about those vegetables, anyway? I was lucky enough to share a meal with Vanessa Spina (aka Ketogenic Girl) this past summer while we were both visiting Colorado. As we talked, I realized more and more just how BRILLIANT … Continued
Charles Washington is BACK to talk about the mental struggles of ZC
Dieting is hard. Let’s talk through some of the issues of boredom, external criticism, learning to think long-term, and getting past perfection. When you’re having incredible fun interviewing someone, you have to ask him back! I sat down again with … Continued
Kelly Hogan talks to Appetite for Discussion’s Brandon Crouch
Local podcaster Brandon Crouch enjoys talking to folks who have different ideas–which meant I had to talk to him about eating carnivore! Brandon’s podcast, Appetite for Discussion, isn’t a diet show, but we had a long conversation about my 10 … Continued
Let’s talk about weight gain on a Zero-Carb diet…
Meet one of my most important mentors, 12-year carnivore and Zero Carb Guru Charles Washington I first met Charles Washington online at the old Zero Carb forum called “Zeroing In On Health.” Charles founded that site, which mostly consisted of … Continued
What’s the difference between Carnivore and Keto?
Stop me if you’ve heard this one… “So, like, do you do a Keto diet?” I get asked if I “do Keto” all the time, and honestly, I don’t know how to respond. It’s certainly easier these days to just … Continued
They Say Moderators are the Key
When I agreed to moderate a Zero Carb Facebook group, I’d never imagine they’d ask about that. For the past several years, I have helped moderate the Facebook group “Zeroing In On Health,” which currently has about 30,000 members. During … Continued
“Oopsie” Cake Recipe
Let them eat cake! (Just make sure it’s this zero carb-friendly recipe!) You may have recently seen the video where I talk to my children about what they think about being the kids of a Carnivore. (Watch it here if you … Continued
Out of the mouths of babes…
One of my primary goals on social media, and especially on this blog, is to try to normalize a Zero Carb Carnivore diet for the general public. Even if most people don’t find themselves actually eating this way, I hope … Continued
Presenting: My Zero Carb Channel
I’ve been thinking about starting a YouTube channel for a long time. So guess what? New Year, new YouTube! If you follow me on Instagram, you know that recently I’ve done a couple of interviews with out Carnivores and Zero … Continued