Welcome to My Zero Carb Life

I decided in January 2015 to write about the journey I began ten years ago to free my diet from carbohydrates. I started off as a low-carb dieter, and eventually I found I worked best with zero carbs on my plate. I was able to maintain a zero carb lifestyle through two pregnancies, and my husband and I are raising our children on a low-carb diet.

If you’re just coming to this blog for the first time, I suggest starting here:

My Doctor Said Lose 100 Pounds

That’s post number one, and you can click through each one in chronological afterward.


I am not a doctor, nor do I play one on TV. When I write about my zero carb life, I write about the dietary decisions I’ve made for my personal life and the dietary decisions my husband and I have made for our children’s lives. All of those decisions were made in consultancy with our personal physicians and pediatricians, who know our medical histories and who can deliver medically-based advice. This blog does not provide medical advice. If you are considering a low or zero carb diet, please do so only after consulting your primary care physician. 

My Zero Carb Life accepts paid advertising through Google AdSense. I don’t control the content of those ads, nor do I accept any direct compensation from the advertisers. Google only pays me when you click on them. I cannot endorse or otherwise recommend any content or product advertised. Unless otherwise noted (and I’ll do so prominently), I’ve received no compensation for any products, recipes, or services described in this blog.


Have a question about my zero carb life? Feel free to ask in any comments section (comments close after a certain number of days), read the FAQ, or send me an email — contact@myzerocarblife.com