Skip to Main Content
My Zero Carb Life My Zero Carb Life
  • New? Start Here
    • Introduction
    • Frequently Asked Questions
    • Tips
    • Zero Carb Lifestyle
  • My Story
  • Podcasts and Media
    • My Zero Carb Channel
    • Interviews
    • News
  • Work with Me
  • Shop
  • New? Start Here
    • Introduction
    • Frequently Asked Questions
    • Tips
    • Zero Carb Lifestyle
  • My Story
  • Podcasts and Media
    • My Zero Carb Channel
    • Interviews
    • News
  • Work with Me
  • Shop

diet resources

My Zero Carb Life Hits the Daily Mail
10 Jun 2015

My Zero Carb Life Hits the Daily Mail

by jamesdhogan | posted in: Podcasts and Media | 19

    Hello from across the pond! I’m excited to share that My Zero Carb Life found its way into the Daily Mail today–you can check out the story here.  While I was a bit bummed they linked to my … Continued

diet resources, low-carb, my story, News, quitting sugar, zero carb
When Lowering Carbs Causes Weight Gain
26 Mar 2015

When Lowering Carbs Causes Weight Gain

by jamesdhogan | posted in: ZC Life | 73

  The Missing Chapter of This Story: I gained weight.   I owe every reader of this blog an apology.   I have tried to share my story in a very open and honest way, but I admit that I purposefully left out … Continued

diet resources, low-carb, my story, weight gain, weight loss, zero carb
Jesus Christ and Carbohydrates
5 Mar 2015

Jesus Christ and Carbohydrates

by jamesdhogan | posted in: ZC Life | 121

  Preface:  When I first told my husband that I was thinking about writing a post about religion and a low/zero-carb diet, he froze, stared at me, nodded slowly, and said, “You should know…this makes me very nervous.”      … Continued

Christianity, diet, diet resources, low-carb, my story, working out, zero carb
Post #7: Six Tips for Eating Zero Carb
9 Feb 2015

Post #7: Six Tips for Eating Zero Carb

by jamesdhogan | posted in: Tips | 111

  I Was Really Hoping Not to Freak You Out Since losing 125 pounds and sharing the story of how I eliminated all carbohydrates from my diet, the number one question I have been asked is, “What exactly do you … Continued

burgers, diet, diet resources, my story, steaks, what i eat, zero carb
Post #5: Should I Eat Zero-Carb While Pregnant?
5 Feb 2015

Post #5: Should I Eat Zero-Carb While Pregnant?

by jamesdhogan | posted in: ZC Life | 49

  The Doctor Wanted to Tell Me Something In my fifth year of low-carb dieting, I discovered an online forum for people who were following a Zero-Carb diet and after reading their inspirational journals, I decided to switch from low-carb … Continued

diet, diet resources, fiber, insulin, pregnancy, zero carb
Post #4: Three Reasons Zero Carb is Easier Than Low Carb
2 Feb 2015

Post #4: Three Reasons Zero Carb is Easier Than Low Carb

by jamesdhogan | posted in: My Story | 97

So, Low Carb Turned Out to Be Really Hard After five years of eating only low-carb foods, I had lost more than 120 pounds.  I had been over-weight my entire life and had even become officially obese in adulthood, so I … Continued

blood sugar, diet resources, fiber, insulin, my story, working out, zero carb

Follow along

First Time Reader?

It's best to start here.

Recently…

  • Ep. 19: Knocked Up with Dr. Ken Berry March 14, 2020
  • Ep. 18: The Ultimate Guide to Starting Carnivore March 5, 2020
  • Ep. 17: What Carnivores Need to Know About Their Beef March 1, 2020
  • Kelly and Dana Spencer Get Salty February 26, 2020
  • Brett’s Story: Carnivory and Happiness February 23, 2020

Browse by subject

Ashley Stevenson (2) beef (2) blood sugar (3) bloodwork (2) Brett Lloyd (1) burgers (3) carnivore (14) Charles Washington (2) cholesterol (2) Christianity (1) Dana Spencer (1) diet (6) diet resources (6) dinner party (1) fiber (2) insulin (2) Interviews (12) Katrina Harris (1) Keto (6) kids (4) lipedema (1) low-carb (20) mental health (1) my story (23) MZC Channel (17) News (5) one million (1) oxalates (1) Podcasts (5) pregnancy (4) quitting sugar (2) recipes (1) shawn baker (2) steaks (2) sugar addiction (2) Vanessa Spina (1) vegetables (1) weight gain (3) weight loss (5) what i eat (5) withdrawal (2) working out (5) ZC Family Life (3) zero carb (39) Zero carb vegetables antioxidants (1)
      ...

© 2021 My Zero Carb Life | Disclaimer for Liability