Stop me if you’ve heard this one… “So, like, do you do a Keto diet?” I get asked if I “do Keto” all the time, and honestly, I don’t know how to respond. It’s certainly easier these days to just … Continued
Check out the #1 viewed interview with Gary Cohen about eating zero carb! This was my first video podcast interview, and I was so happy to talk with Gary, who I really admire. We talk about my life before I … Continued
My journey as a cover girl. Or, how I ended up staring you down from your local grocery store’s magazine rack. Several weeks ago, the assistant editor of Woman’s World magazine emailed asking me to participate in an interview for an … Continued
Look, Ma! I’m on TV! In the summer of 2015, Fox News asked me to share my Zero Carb story. I was grateful to share the benefits of an all-meat diet so publicly, of course! And then….THEN…they decided to announce … Continued
Hello from across the pond! I’m excited to share that My Zero Carb Life found its way into the Daily Mail today–you can check out the story here. While I was a bit bummed they linked to my … Continued
Something Else Besides Burgers and Bacon I took a couple months off from blogging, because, frankly, I didn’t know what else to say. I wrote all about my journey from a Standard American Diet to a Very Low Carb … Continued
The Missing Chapter of This Story: I gained weight. I owe every reader of this blog an apology. I have tried to share my story in a very open and honest way, but I admit that I purposefully left out … Continued
Preface: When I first told my husband that I was thinking about writing a post about religion and a low/zero-carb diet, he froze, stared at me, nodded slowly, and said, “You should know…this makes me very nervous.” … Continued
