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    • Introduction
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weight gain

Let’s talk about weight gain on a Zero-Carb diet…
20 Jan 2020

Let’s talk about weight gain on a Zero-Carb diet…

by jamesdhogan | posted in: Podcasts and Media | 3

Meet one of my most important mentors, 12-year carnivore and Zero Carb Guru Charles Washington I first met Charles Washington online at the old Zero Carb forum called “Zeroing In On Health.” Charles founded that site, which mostly consisted of … Continued

carnivore, Charles Washington, MZC Channel, weight gain, zero carb
My Zero-Carb Update–and a Call for Your Stories
22 Oct 2016

My Zero-Carb Update–and a Call for Your Stories

by jamesdhogan | posted in: Health Update | 94

    So it’s been awhile, hasn’t it? A quick update… Recently I celebrated my seventh anniversary of eating a Zero-Carb diet, so I celebrated with a big slice of pie. (Kidding!!) But I was inspired to wipe the dust off of … Continued

burgers, diet, my story, pregnancy, weight gain, weight loss, what i eat, working out, zero carb
When Lowering Carbs Causes Weight Gain
26 Mar 2015

When Lowering Carbs Causes Weight Gain

by jamesdhogan | posted in: ZC Life | 73

  The Missing Chapter of This Story: I gained weight.   I owe every reader of this blog an apology.   I have tried to share my story in a very open and honest way, but I admit that I purposefully left out … Continued

diet resources, low-carb, my story, weight gain, weight loss, zero carb

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Recently…

  • Ep. 19: Knocked Up with Dr. Ken Berry March 14, 2020
  • Ep. 18: The Ultimate Guide to Starting Carnivore March 5, 2020
  • Ep. 17: What Carnivores Need to Know About Their Beef March 1, 2020
  • Kelly and Dana Spencer Get Salty February 26, 2020
  • Brett’s Story: Carnivory and Happiness February 23, 2020

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